"My experience with Heather has been one of the most influential and defining times of my life.
When we started working together, I was in a horrible place physically, mentally, and emotionally. I was a personal trainer and was in the worst shape of my life, crazy right? I had gone from being healthy to not eating enough and way too skinny, to completely overweight. I lost the same 15 lbs over and over again, and was never able to keep it off no matter how much I exercised or how well I ate.
After almost 3 years of excessive working out, calorie counting, and weight loss, I fell into a depression and I suffered from pretty serious anxiety. I found myself standing in the pantry eating anything and everything I could get my hands on. I drowned myself in self-pity and boxes of cereal, and gained back all the weight plus about 15 lbs.
I started working with Heather and the results were almost instant. I felt better, looked better, had more energy, my anxiety completely disappeared, and I finally felt good about myself again.
All of this happened while eating more food than I ever had, AND exercising less than I ever had. It didn’t make any sense, but her approach works like magic."